Showing all posts tagged "Exer"
2018-08 Do These Prison-Style Exercises at Home
You can get fit by running outdoors, or by exercising at a fancy gym, but in the end all your muscles care about is that they got to contract a bunch of times. Need a workout you can do when you’re stuck in one place with no gear? Ask a former prisoner.
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Posted on September 7th, 2018
2018-08 What to Know Your First Time Paddleboarding
Canoes and kayaks are always fun, but the trendiest rental at boat places these days is the stand-up paddleboard, or SUP. They’re fun to paddle, and can provide an excellent core workout too.
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Posted on August 10th, 2018